The FASTrack Goalkeeping Academy teaches aspiring keepers proper catching techniques, handling breakaways safely and effectively, handling crosses, safe diving techniques, improved vertical power, and exercises for improved footwork.
Our trainers will also make corrections to posture, balance, lateral acceleration, and the perfect first touch necessary to becoming a first rate net minder.
Tactical awareness and the ability to direct and communicate with their teammates is also an important part of our instruction.
