Goal Keeping Academy
The FASTrack Goalkeeping Academy teaches aspiring keepers proper catching techniques, handling breakaways safely and effectively, handling crosses, safe diving techniques, improved vertical power, and exercises for improved footwork.
Our trainers will also correct posture, balance, lateral acceleration, and the perfect first touch necessary to becoming a first-rate netminder.
Tactical awareness and the ability to direct and communicate with their teammates is also an important part of our instruction.
An advanced footwork curriculum with over 1,500 ball contacts per session
First touch–the most important skill in soccer…as taught by our staff of top-flight trainers
Explosive moves to beat defenders necessary for creativity and confidence
Power shooting from both sides
Practical awareness development delivered by collegiate coaches
Our soccer coaches have developed a non-contact injury prevention program specifically for soccer players.